Empowering Coaching for Women
Love your body.
Learn to breathe and move with mindfulness to revitalize your mind-body connection and to love your body.
Soma means the living body in its wholeness.
As a Somatic Educator, I guide you to become aware of how your mind – thoughts and feelings – affect your body and vice versa.
Throughout my 30 plus years of teaching, I supported hundreds of individuals heal from chronic pain, physical, and emotional restrictions, so they can enjoy a flexible pain-free lifestyle that integrates body and mind.
Let’s identify your specific needs, find the source of your restrictions and tailor a plan for you to gain freedom of movement, vitality and youth.
Revitalize your body through movements
Connect to your body
Resolve unresolved issues
Free your heart
Live with awareness and joy
What My Clients Are Saying
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