Soma means the living body in its wholeness.
As a Somatic Educator, I guide you to become aware of how your mind – thoughts and feelings – affect your body and vice versa.
Throughout my 30 plus years of teaching, I supported hundreds of individuals heal from chronic pain, physical, and emotional restrictions, so they can enjoy a flexible pain-free lifestyle that integrates body and mind.
Let’s identify your specific needs, find the source of your restrictions and tailor a plan for you to gain freedom of movement, vitality and youth.
Revitalize your body through movements
What My Clients Are Saying
“Aerin helped me to recover my connection to my body. I feel revitalized and young again.”
“Aerin's classes have been helping me to develop spiritually, physically, emotionally and mentally.”
“Aerin guided me to experience my feet on the ground and the support from the earth all the way up through my spine.”
“Aerin's classes have made me stronger, fitter, softer and sharper.”
“Every session with Aerin is magical. I am so grateful!”
Hi beautiful! Did you know you can enjoy positive effects from even just one short meditation? And that the long-term benefits multiply with continued practice? Recent studies show that meditation not only reduces stress—which would certainly be enough reason to…